How to Have Positive Thoughts When Times Are Hard

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Why is it that hard times always seem to occur in cycles? When it rains, it POURS, every time. This has been a common theme throughout my life. When it’s finals week, family drama always occurs. When one of my family members are sick, relationship problems arise. Then, the stress of everything going on causes me to have health issues, which is yet another problem to manage. These are just some examples of what has happened in my life in the past month, and I assure you that all of these things do not occur consistently, only in seasons.

How do we cope with all of these seemingly negative things on top of everything else we already manage? The answer is easy.

Jesus.

I know you’re thinking, What do you mean Jesus? I mean that we must look to Him through these hard times and really lean on him. I used to suffer from a pretty extreme case of Anxiety Disorder, and I used to have to be in control, or else I would have an anxiety attack. I didn’t know Jesus up until 2016, and so it was incomprehensible for me to lean on Him. Once I gave my life to Christ, life got easier, things got less stressful, and I learned how to let go.

The best way to give all of these stressful, tear-jerking, crazy things to God is to submit to Him through prayer. For example, pray: “Dear Lord, I give all of the good things and the difficult things to you. I know that you have a plan for me and the people in my life. I fully trust that You will provide and that You will make everything perfect in the end. Please give me peace, and have Your hand over my life. Amen.”

I know this is difficult to do, I’ve been there. God will never let us down, and he has a plan for each of us. All He calls us to do is trust in Him, and He will provide.

Thank you for reading. You can get through the hard times with the support of Jesus Christ.

Health Jesus Mental Health

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