I was so surprised to see the lack of blog posts on It Works products! The It Works company is spreading so fast because of their high-quality products. Their most talked about product is their Keto Coffee. The It Works Keto Coffee is an instant coffee that helps you stay in ketosis. You can also get the product in K-Cups which is in a salted caramel flavor. The following is my honest review of the It Works Keto Coffee.

The Taste

I’m not on the keto diet because I have very high LDL cholesterol. Luckily for those of us who are on the low-cholesterol diet train, it only has 3% of the recommended daily value. If you are used to drinking bulletproof coffee for a keto, then you will enjoy this coffee! Don’t expect the It Works Keto Coffee to taste like a classic cup of Joe. The K-Cup form is in salted caramel flavor which will be enjoyable if you have a Keruig. If you don’t like the taste of the powder form, you can add your classic creamer, a few drops of Stevia, or the It Works Ketones Creamer.

The Ingredients

To find the ingredients on any It Works product, scroll down to the very bottom of the webpage, and click “View Product Info“. There are eight ingredients in the It Works Keto Coffee. Two are the most popular fats used in keto coffee, being Medium Chain Triglyceride (MCT) oil powder and grass-fed butter powder. Two other ingredients are coffee powder and green coffee beans. There’s some collagen in there to help your skin to look youthful and your hair shiny, and there’s some amazing Himalayan pink salt. The last two ingredients are the ones I really want to talk about. Xanthan gum and Silicon dioxide.

Dr. Axe has a great blog post about xanthan gum and what exactly it is. It often acts as an alternative to gluten, which many people are intolerant to. Let’s be honest, silicon dioxide sounds scary! Did you know that silicon dioxide is found in bell peppers, oatmeal, beets, and many other foods? It acts as an anti-clumping agent for powders (like instant coffee!). According to research, silicon dioxide is no threat to us, it just helps our powders last longer.

After looking into those last two ingredients, I’m really happy with the ingredients. Instead of using cheap table salt, It Works uses mineral-rich Himalayan pink salt. They also opted for grass-fed butter, rather than cheap butter from unhappy cows.

The Health Benefits

As mentioned above, I’m not on a keto diet (been there, done that, not going back). I had a really hard time processing all of that fat with my high cholesterol levels. I do however practice intermittent fasting (IF). IF helps your body go into ketosis and rely on your fat and ketones for energy. I often times break my fast with a piece of beef jerky or a low-carb food so my body stays in ketosis for a longer amount of time. This coffee will continue to keep my body in ketosis, giving me a boost of energy while I’m fasting.

The Price

The retail price for 15 servings is $65. That’s a little over $4 per serving, which is still cheaper than most of Starbucks’ menu. If you become a Loyal Customer, you will get 40% all It Works products. That makes the price for 15 servings $39. That brings each serving to $2.60! That is way cheaper than Starbucks, and it’s easier to get ahold of first thing in the morning! You are also helping your independent distributor to make a living by your purchase.

Whether or not you’re on the keto diet, the It Works Keto Coffee can be a great option for your early morning energy boost. Many people have seen great results with the product. Let me know if you’re going to try it out!

Disclaimer: I am an Independent Distributor of It Works. All of the opinions I state in this blog post are real and honest. I believe in having strong integrity over making money. The links provided will bring you to my It Works website. If you purchase something with my link, I will receive a commission. Feel free to contact me if you have any questions or concerns.

Health Physical Health coffee college student it works it works keto coffee keto keto coffee keto coffee it works ketosis