Spoiler: Plant-based foods contain ZERO cholesterol. Only animal products contain cholesterol!
As you probably know after reading my blog posts, I believe in using natural supplements to improve your body and health. When I found out that the It Works wraps are made with botanical extracts, I was excited to try it.
The It Works Keto Coffee is an instant coffee that helps you stay in ketosis. You can also get the product in K-Cups which is in a salted caramel flavor. The following is my honest review of the It Works Keto Coffee.
Here are 5 recipes that are low in cholesterol, and include some of the foods that help lower your cholesterol levels.
I was diagnosed with OCD when I was 12 years old. These foods help ease the symptoms of OCD too (the actual OCD, not the one Buzzfeed writers pretend to have), as well as anxiety.
I'm a full-time college student, I have three jobs, one of those being full-time, I run this blog 100% by myself, and I (try to) have a social life. I also take every Saturday to practice a Sabbath day, also known as a day of rest. So, how do I manage my time? How do I get everything done? How am I not losing my mind?
If you're not vegan and you have whey-protein powder, go look at the amount of fat that's in your protein powder, you'll be shocked.
As someone who has been diagnosed with OCD and Anxiety Disorder, I believe that you can better your mental condition through natural remedies.
Self-care is defined as, "any activity that we do deliberately in order to take care of our mental, emotional, and physical health." It's very rare that people make time to take care of themselves. Here are 10 ways you can start taking care of yourself today.
Pain doesn't take a vacation just because it Christmas. It's still very much there, and it often feels like it intensifies because of the holiday.