I was diagnosed with OCD when I was 12 years old. These foods help ease the symptoms of OCD too (the actual OCD, not the one Buzzfeed writers pretend to have), as well as anxiety.
I'm a full-time college student, I have three jobs, one of those being full-time, I run this blog 100% by myself, and I (try to) have a social life. I also take every Saturday to practice a Sabbath day, also known as a day of rest. So, how do I manage my time? How do I get everything done? How am I not losing my mind?
I have found that my soul feels more at rest when I take my day of rest on Saturdays, for many reasons. So, what does the day of rest look like to me? Here are a few things that I do, and some ideas for you to try out.
As someone who has been diagnosed with OCD and Anxiety Disorder, I believe that you can better your mental condition through natural remedies.
Self-care is defined as, "any activity that we do deliberately in order to take care of our mental, emotional, and physical health." It's very rare that people make time to take care of themselves. Here are 10 ways you can start taking care of yourself today.
Pain doesn't take a vacation just because it Christmas. It's still very much there, and it often feels like it intensifies because of the holiday.
How do we cope with all of these seemingly negative things on top of everything else we already manage? The answer is easy.