The It Works Keto Coffee is an instant coffee that helps you stay in ketosis. You can also get the product in K-Cups which is in a salted caramel flavor. The following is my honest review of the It Works Keto Coffee.
Read more An Honest It Works Keto Coffee Review
Here are 5 recipes that are low in cholesterol, and include some of the foods that help lower your cholesterol levels.
Read more Lower LDL Cholesterol Levels with These Easy Recipes
I was diagnosed with OCD when I was 12 years old. These foods help ease the symptoms of OCD too (the actual OCD, not the one Buzzfeed writers pretend to have), as well as anxiety.
Read more 5 Foods That Really Help with OCD and Anxiety
If you're not vegan and you have whey-protein powder, go look at the amount of fat that's in your protein powder, you'll be shocked.
Read more The Best Vegan Meal Replacement and Protein Powder EVER
I'm a firm believer that there is no perfect universal diet. I know the Ketogenic diet works wonders for some, while a low-fat diet is amazing for others. I am one of the people who thrive on a low-fat diet.
Read more 4 Easy, Low-Fat Recipes