Here are 5 recipes that are low in cholesterol, and include some of the foods that help lower your cholesterol levels.
I was diagnosed with OCD when I was 12 years old. These foods help ease the symptoms of OCD too (the actual OCD, not the one Buzzfeed writers pretend to have), as well as anxiety.
Dessert is the course of Christmas dinner that allows you some room to get creative. All of these treats are affordable, easy to make, and are great options for when you're tired of gingerbread men and cookies.
I'm a firm believer that there is no perfect universal diet. I know the Ketogenic diet works wonders for some, while a low-fat diet is amazing for others. I am one of the people who thrive on a low-fat diet.